Diagram showing the relationship between martial art, technique, skill, and creative expression, connected with arrows in a circular flow.

TRADITIONAL TAEKWONDO AT KIM’S – THE CHANG-HON SYSTEM

At Kim’s Taekwondo, we teach the non-contact Chang-Hon system developed by General Choi, Hong Hi of South Korea. This globally recognized style is known for its precision in blocking, striking, evasion, escape, and control techniques—and for elevating kicking to a high art.

Our Training Philosophy
“Better to carry one sharp knife than a hundred dull ones.”

From day one, our focus is on building rock-solid fundamentals. Every class is designed to sharpen skills through consistent, systematic training—turning technique into practical ability.

Core Components of Our Workout 

  • Fundamental Skills – Foundational hand and kicking techniques

  • Hyungs (Forms) – Structured patterns for conditioning and self-defense

  • Step Sparring – 3-step, 2-step, and 1-step drills for applying strikes, kicks, and joint techniques

  • Kicking Technique – Focused training for power, speed, and control

  • Free Fighting – Creative, dynamic application of learned techniques

  • Board Breaking – For advanced students: precision striking with power and accuracy

A Workout That Builds Body & Mind

Our classes are structured to provide a full-body workout that improves:

  • Cardiovascular fitness

  • Strength

  • Agility

  • Flexibility

At the same time, each student trains at their own pace, working within their personal limits to ensure safe, sustainable progress.

Mastery Through Fundamentals

Our training philosophy centers on one key idea:

Consistent, systematic practice of the fundamentals leads to mastery.

We offer students a clear, step-by-step blueprint for turning technique into practical skill.
(Explore our Instructional Algorithm on the Home Page for more.)

Tailored for Every Age & Ability

Whether you’re 6 or 60, our program adapts to your:

  • Emotional maturity

  • Physical ability

  • Personal goals

Our method works for students of all backgrounds—male or female, beginner or advanced.

A Comprehensive Weekly Routine

Each week, students engage in a well-balanced workout focused on a core set of techniques. These fundamentals form the basis of a strong, effective self-defense repertoire.

The Chang-Hon Advantage

The Chang-Hon system taught at Kim’s Taekwondo is more than a martial art—
It’s a path to personal excellence.

You’ll develop:

  • Cardiovascular conditioning

  • Strength & endurance

  • Balance & coordination

  • Speed, agility & flexibility

All within a single, integrated training system.

Progress at Your Own Pace

No two students are the same—and that’s exactly the point.
Every step forward is the result of your own effort.

Your progress is:

  • Individual

  • Measured

  • Earned

Ultimately, progress in all these areas is the result of individual effort. Each student’s growth is personal, guided by their own commitment, and unfolds at their own pace.